Reiki Therapy Calgary

Dear Friends, Spring is here, regardless of what the weather says! It’s shining a light on what needs nurturing. It brings new beginnings and realizations, which creates spaces of beauty. With that also comes renewal, as the light grows brighter and the days longer, we move towards Summer Solstice, and more feelings of abundance, growth, and potential. Spring is the herald of this new reality of love, compassion, and beauty we are now in. I personally see and experience it every day. The more I hold compassion and love for myself, the more I experience and see its reflection in my outer world. At times, it feels like an emotional landslide. A realization that much of what we know is steadily falling away, like there is a bottomless pit of the unknown so far away, yet so near. Each day presents an opportunity to go inward and harmonize what the shadow has yet to reveal. Each of our shadows will reflect that aspect in our reality over and over, until we address and accept it. It is a part of us that we must also love. As I embrace this knowing and become the watcher, I create immense love in my heart for all aspects of myself. I transform rejections into lessons of beauty. What I am reflecting outward without awareness is what my soul seeks to heal. We must accept and embrace all our aspects, using the transformed low-vibrating emotion, turning it into compost, so it fuels and nourishes the new seeds of creation for even more beauty and peace. Like the seasons, this is an ongoing and natural cycle within us. When we do this inner gardening, the resulting harvest goes out into the world and makes a difference. It is felt. It is not easy during those times when we face conflict or adversity. It is so easy to blame the outside world and not take responsibility for our own emotions or feelings. We each have the power and the love inside of ourselves to keep striving for the best, and to nurture that love for ourselves. When we do the work, we can watch and see the magic garden of our souls unfold. At times, it may appear impossible to reach a place of calm, freedom, or love. Especially if you feel defeated, attacked or have a huge lack of energy due to pain or loss. Letting go of the old patterns and habits is not easy for the ego. We are running on memories of the past, of who we were in different timelines and realities, sending our energy into the abyss. On our soul level and in our higher-self knowing, we realize this and also that our present moments are here wanting our full engagement, and the only time that exists. Human beings are exposed to everything happening at once, past, present and future. The present only depends on where you put your focus and energy. Everyone wants to get to the finish line and speed up the process. That is not what the New Earth is about. We actually need to minimize in so many respects, and get back to simplicity and the basics. There is too much noise and too much information coming in, bombarding our energy fields. Many people are expecting quick solutions that require understanding and knowledge. They must reconcile this before moving on to the next event or experience. Each person has their own experience and journey to understand and know. It takes quite a commitment, and much patience to develop deep understandings with love, care, and wisdom to move forward on the journey. Quite often, within transformation and change, feelings of failure or shame pop up. Often, these feelings drain our energy, but are also just part of the journey; the pivotal piece that is ready to reveal the huge dream or creation we were asking for. When this happens, take time to assess. Become acutely aware of current feelings and emotions, then regroup to accept and allow. When we care for this part, we’ll move up the evolutionary spiral. Our souls know this; it is the ego that thinks it is serving us well in protection that may protest. The key to being in the moment is not about fixing, but aligning with acceptance. We lower resistance to allow what we have created into our field, to learn from and grow. When we align with the energy, we move into a new frequency. How we know this is happening is that, with the release and acceptance, often comes an overwhelming elation and joy in our hearts. There is a strong motivation and desire to continue, but to do so with even more confidence than before. Immense love for self emerges, and strong or potent opinions that we held fast to before quietly fade, so the next empowerment piece can take hold. Tips to begin with your Reiki Tools: Recycling Chakra year : The concept of "Recycling Chakra Years" (as described in Cyndi Dale's work). This is a time when individuals begin to cycle through the seven main chakras annually on their birthday, starting at age 14. This process proceeds in seven-year cycles, with the development of the seventh (crown) chakra beginning at age 14. The recycling of chakras 1 (Root) through 7 (Crown) occurs sequentially each year, focusing on the pieces relevant to the chakra currently being recycled. By age 56, an individual has gone through all developmental stages of chakras 1 through 12. Open-heart connection : Love for self through Reiki Practice of self-healing. Cho-ku-Rei: Awareness of the energy generated with this symbol and connecting it to Dainichi Nyorai. Sei-he-Ki Meditation: Clears the heart and mind, allowing the heart to open to receive. This also helps to transform bad habits and addictions. Cacao Daily Ritual: Enjoying a high-end, 100% pure grade cacao as a superfood with particular properties for our health. It also helps open our heart-mind to feel-good, loving emotions for self and others. Teachings and sessions are available if you wish to know more. Here is a link to the Ki Lifestyle Earth Medicine page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini-program that focuses on the chakra you are recycling. It will bring clarity and direction to those karmic debts, allowing them to be transformed, repaid, or cleared. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings! PERSONAL MESSAGE We are here for you every step of the way through community interaction and real opportunities to practice and learn. We provide heart-connected experiences that help you connect with the energy-healing realm and your true potential. Our previous classes have been powerful and wealthy. Please join our community for 2025 for hands-on opportunities. Small classes allow more time for personal instruction and guided practice, ensuring a high-quality experience. NEW FORMATS and additional teachings will be offered in 2026! This is to promote your personal power of your inner Master! Thank you so much for your participation. We are truly grateful. ~Carell Ki Lifestyle supports and continues to co-create with like-minded communities that give back and foster healthy, regenerative, whole systems for the betterment of society and future generations. These are principles and values of The Universal Foundation of Holistic Design (UFHD), one such community. Click here to help support an Ecosystem Recovery Initiative in the Heart of the World. 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The Universe has a big ask from all of us now that the March 3rd eclipse has passed. If you felt an urgency to let go of the old and make space to honour the new, you have indeed heard the call. With or without our awareness and cooperation, the universe demands change, and the eclipse energy marks the beginning.  How do we effectively make space for this new phase while feeling and reeling in the yo-yo energy of back-and-forth, to-and-fro, of this transformation? Remember, this is a typical cycle of physical and natural laws. If we steady our fears to greet this phase, the universe will take care of the rest. Now is the time to ask ourselves what change the universe needs from us, and be prepared to follow through. Then we will flow with change, rather than struggle against the current Am I ready? It sure doesn't feel like it. It feels like I’m getting squeezed through a very narrow passage, unsure if I will come out on the other side, whole again. Personally, I really feel like I want to yell, “Wait, I’m not done yet!” There is so much more to do, say, fix, acknowledge, and care for. As an observer, it almost feels like the ego is being tricked into thinking there is more time. It creates constructs for secret passages to duck in and out of, in case there is a need to conserve some of those intangibles for later. This is the illusion at work. Deep down, I can hear my ancestors encouraging me to stay on course, while the old patterns just keep trying to figure out how to survive. Isn’t survival the real dominant program? What is that drive for survival for anyway? In my opinion, most of it is very old ancestral programming. Since humans have not readily accepted change, it is much easier to just keep bulldozing through, ignoring, and perpetuating the cellular memory to just get more of the familiar same. The thing is, the universe is showing us new possibilities, new choices to move through, and leave the old behind. If we can learn to trust it, be grateful for it, and feel blessed by what the newness delivers, change can appear gracefully. Of course, change waits for no one. The wheels are gonna roll with or without us. We must find the skill to stay within the momentum, moving through and with, rather than stalling and resisting, if we wish not to get run over. 2026 presents the opportunity for a great reset and to move with the change. Inner work is the most profound and important way to continue being part of it, and to co-create within it. Most surely, you can count on the planets to reveal what is needed. If you have learned any skills for navigating the energies, you will surely succeed. It is no longer about surviving this third dimension; it is about overcoming old patterns and emotions, and creating the new reality, one that no longer keeps humanity locked into all aspects of control. The bottom line is, let go and make space to flow with change. We are being asked to make space in all aspects: our physical habitats, our bodies, minds and spirits. If there is no space, an overflow will occur. Like water that is dammed, it will find somewhere else to go. It will move through and over whatever is in its way, carving out a new path. If you make space, overwhelm will lower, and flow happens gently and naturally. Tips to begin with your Reiki Tools: Cho-ku-Rei - Awareness of the energy generated with this symbol and connecting to Dainichi Nyorai. Crown Chakra - Open to the energies and synchronize with the planets, the cosmos, and your higher self for your meditations. Open-heart connection - Touch the centre of your chest with your thumbs, keeping them in a prayer mudra. Ask the Buddhas of the Diamond and Womb world to be with you. Create Trust - Working with your spirit through the heart, 2nd chakra (womb), and 6th chakra (third eye/intuition) allows genuine flow between the universe and your spirit. Meditate daily - Any time set aside to meditate, even as little as 10 minutes a day, will bring focus and clarity. Daily Self-healing - Use Reiki and connect to the chakra you are recycling through. Community gatherings - participate with like-minded souls to learn and connect more to new aha’s! Take a step - begin with yourself first. When stuck, find a mentor; remember, they are there to help you, not to do the work for you. Recap your year - take stock of the year you are in, and which chakra you are recycling through. This is a guide and a measure to help you start helping yourself. Teachings and sessions are available if you wish to know more. Here is a link to the Ki Lifestyle page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini-program that focuses on the chakra you are recycling. It will bring clarity and direction to those karmic debts, allowing them to be transformed, repaid, or cleared. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings!