Judgement, Grief and Cycles

March 31, 2025

April - Moving through these chaotic times with Reiki Healing

The best way to move through the mire of change and chaotic endings and beginnings is by keeping our hearts open, grounding with our 10th chakra, and keeping our feet firmly connected to Mother Earth. Reiki Healing is the best organic way to help the heart heal. An example that illustrates this is the life cycle of a butterfly or moth. It begins as the caterpillar enters the cocoon phase, and after proper gestation and changing inside, it emerges in beauty. The young chrysalis transforms into its matured, elder version.

1) Know how your body informs you of imbalances in your inner medicine wheel.

The body speaks to us in ways that signal how our emotions impact us. These signals are often in the form of stress, anxiety, body aches, and pain that we store or keep. We even hold emotion, distress and trauma in our cells and DNA information. These blueprints of emotions from past experiences, even from other realities and lifetimes, often define us. Along with all the other feelings that keep us in the past cycles, grief and judgment are two significant emotions that need to be acknowledged at this time. They often have potent triggers that provoke challenging behaviors, but they, too should be acknowledged as gifts from the universe. We must recognize the shadow pieces to be released. If we avoid them, they will continue to drag us into unhealthy cycles that do not serve us.

Get to know the four elements: Earth, Water, Fire, and Air. They are key to helping us align and ground through changes. Also, our connection to the heart plays an important role. It has wisdom, and a knowing that transcends our body talk. It actually has neurons like those in the brain, providing higher-self guidance. See the HeartMath Institutefor some mind-blowing information regarding the intelligence of our heart minds.

Gut instinct, you say? Our gut microbiome also contains information about remembering and understanding who we are and what we need. More studies are coming out on this all the time. Caring for our bodies and supporting our gut microbiome is another reason to eat and live sustainably and to be stewards of the lands that we live upon.

2) Ground and connect to the earth with daily rituals

Sitting on the earth and connecting with the trees, like hugging a tree, is an easy way to get grounded. Mainly, when working with grief, putting our belly on the earth and allowing the mother to take in the energy of this grief provides relief. Drumming is fantastic for keeping us firmly planted, helping the heart to heal and move out lower energies. The drum's high vibrations transform the energetics of grief, anger, guilt, and shame - the lower vibrations. Imagine the 10th chakra, a foot below our feet, to enter into the 2d and 1d realm profound in Gaia. Her energy is 40 mgz, which heals mental, emotional, physical and spiritual aspects, and allows the body to connect uniquely to our inner wisdom.

Question: How do we actualize these two steps?

Answer: We listen to receive insights from our higher self. Follow the crumbs and take action. When we show up for ourselves, we will show up for everyone.

Top Five Ways to FEEL Your Guidance and Get Closer to a Loving World

Last month was about our emotions; now, we focus on keeping the heart and mind open during the chaos of endings and beginnings. Here are five strategies to get moving!

Be conscious of your words and gain clarity. The universe hears us clearly and manifests on command. Can we get quiet enough to listen to it? Can we open up to all possibilities without judgment? Ask, and we shall receive; innately, we will know when to act. There is no need for unnecessary movement or wasting energy trying to control and create an outcome that may not be for the highest good. Follow the crumbs; move with the energy like the water. Don’t resist
Ego vs. knowing. Reacting to the outside world is our best resource to understand and untangle from the past. We are potent dreamers and doers; we can move with power and intelligence. The new reality is here, and clarity is with us. There is no need to respond to information and emotions that taunt or haunt. The old structures are dissolving and reorganizing themselves to fit into the dreaming of the new world. If we have been doing our inner work, these will be much easier to manage, and we will walk on the light side.
Reflect and journal the triggers you are aware of. Take the time to process and access each moment of emotions and feelings. What is that trigger? How does life, or what does life, reflect right now that needs to be completed? We must take this critical time for ourselves.
Release and let go. Make sure this feels as complete as possible. Portals are open this week, so be sure seeds are planted and ready to emerge in the new energy. If anything is left, the universe will force these pieces to be done and gone. If we continue to hold onto them, we will fall back into past unwanted programs. Take this opportunity to have closure and move forward with the new energy!
Second, sixth and seventh chakra activation and flow. Pineal activation and downloads can be felt and heard better now. We all need to meditate, be aware, and relax with this new energy, just like we ease into a hot bath of nurturing, beautiful, cleansing water. We need time to acclimate to this intensity and have self-care. Slow down and listen to messages to know what is ours to do. Be clear and decisive in decisions after the first week in April. Take action and co-create for the betterment of all.

If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyleand a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These are helpful tools to gain insight, find what keeps you stuck, and help you create strategies to achieve your goals.

~ Namaste & Many Blessings!

< Older Post

Newer Post >

Mail

Reiki and "The Veil"

By Carell Mehl • September 30, 2025

The ‘Veil' - the dividing line between the divine, and this physical construct of earth. So many of us still don’t see the magic that can be witnessed between here and there. Often, you will hear that the veil is thinner than it has been at other times of the year, or during a spiritual retreat or ceremony. We are the creators of our existence. We have the power to make this happen, whether we are attuned and initiated into Reiki, or not. The difference between having Reiki as a lifestyle, as opposed to not having it, was revealed to me over the past couple of years. I see how quickly people are learning what took me 10 to 15 years to accomplish. Good news for those who waited, and also for those who started three decades ago. The time construct is an illusion. Time doesn’t exist, so really, we are all precisely where we need to be. Comparison using a timeline, really, is a process of our perceptions and what we align with in the moment. For example, I am currently in a new meditation practice, and a new experience has arisen. In this experience, a whole new reality unfolds, presenting a new opportunity to gain a deeper understanding of myself, and create more extraordinary experiences. Reiki will bring us all to this place eventually, guided and protected so our childlike wonder can develop and take us beyond the veil. Can we achieve this without Reiki? Absolutely, but as a person who is sensitive to energy, I find this modality has given me the love and grace to explore with childlike wonder. I still get to listen to, and follow my higher knowing, and it insists that I do so, but I get to move along at the pace of growth that serves me best (even if my ego thinks differently). Not all of it has been easy, but as parents allow their child to learn to walk and become more human, so does God, Spirit and the creator, allow us to develop in whatever way is intended for each of us. This reflection has both positive and negative aspects, from which we can learn. Soon, the child knows not to touch the hot flame or burning wood. Beyond the veil is where we can heal ourselves physically, emotionally, mentally, and spiritually. This is where the supernatural kicks in. As this human experience unfolds, we get to observe, watch and learn. Become the watcher, become the magician, and orchestrate the reality your eyes desire to see. There is no prescribed timing, or amount of required waiting. We only need to allow flow, let go, and enjoy the experience. This is only possible when we are the closest to the veil, or when there is the thinning of the veil, as the veil itself on this side of the human experience creates the illusion. Reality awaits beyond the veil—the experience where we heal, grow, and evolve into our life purpose, the place of our universal connection to our creator self, and where we recognize who our guides, teachers, and higher self are, as well as the reality we desire to be in. When invoking the Cho-ku-Rei symbol, take your time, do it with intention and focus. Pause and wait to feel the energy. Really, DO NOT RUSH. Feel it, know it, and understand it. Even if we are seasoned masters, and have been doing it for a long time, this is all the more reason to do this step with intentional clarity and smoothness. As the veils are so very, very thin, you may be surprised by the magic, and how reality can change into beauty so quickly. If we spend too much time in a single state when we're out in the world, we can get stuck. If we no longer like this experience, we sometimes forget that we have the power and tools to change it. Reiki keeps us tuned and connected to creating our desired reality. Tips for aligning with the “Veil”: Invoke Reiki. Use the Cho-ku-Rei and Sei-hei-ki symbols and ground them into the Earth. Be slow and precise, and pause for at least 40 to 90 seconds after you invoke the emblem. Energy flow. Breathe and move the energy down to the one-point (Tan Tien). Open-heart connection. Simply touch the centre of your chest with your thumbs, keeping them in a prayer mudra position. Surrender. Open up to receive with childlike wonder. Calm the mind. Hear your breath or a continuous noise - no thought. Meditation. Starting with a simple OM Meditation is excellent, 10 to 15 minutes, allow yourself to feel. Breathing. Circle your breath - up from the bottom of the left foot and up the body over the crown, and then exhale down the right side. Consult your inner knowing. See if your inner knowing relays any messages, images, or body sensations. Pay attention . An image is worth a thousand words. Journal. Write, dream and create what those meanings are for you. Take action. Move and do one thing that brings reality closer to you. If you need help facilitating any steps, or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools help gain insight, identify what keeps you stuck, and create strategies to achieve your goals. ~ Namaste & Many Blessings!