How Hearing Your Intuition Can Help You Maintain Resilience

In our current situation of Covid-19, trusting your intuition can be daunting and frightening. This can impact our resilience as we are no longer in control. As a coach or healer, it can be difficult to hear your intuition and maintain resilience when you are being bombarded with negative energy. It is natural to mistrust or doubt your abilities. Even though these feelings are normal, they can lead to a lack of confidence in your personal and professional life. Thus, there needs to be a change. The first step is to look inward and ask yourself “am I happy”? If the answer is no, you will need to determine what issues are hindering your progress and resolve them. Accepting responsibility rather than placing blame on others will ultimately restore balance and increase your resilience. So, how do you acknowledge and release that which is inhibiting you?