A Deeper Look Into What Is Hidden

Since the reset is here, we now have to care for the shift that is uniquely in coherence with our authentic geometry (energy template) and higher self, or oversoul. This is so important because what you create and manifest matters. Clarity of resonance and understanding what is blocking the movement of any intention from any one of these pillars of life, the physical, spiritual, emotional and mental, can realign us very quickly in the direction we came here to do. We will all experience it at different levels of vibration and awareness through life lessons. We must follow the crumbs that spirit/God puts in front of us. Be clear about our passions, as they will shift, based on where we are in this human experience. The following five tips will be important to keep in mind over the coming years. The touch point is nature! We are nature. Be with the earth this summer. Our spiritual support system may seem to change or increase in vibration, allowing us to move past what we deem or identify with. There will be moments of strong intuitive hits; what you now know, but are still unable to grasp that vine, like it keeps slipping through our fingers. It is there in the field, but now we have to take action to bring it to form. This is the cool part! We can actualize it immediately, and in a divine way. Once the block or belief system is removed, we move towards it with ease and claim it as our own divine path. This makes sense, especially when the messages that keep coming through were about not idolizing a guru or putting leaders on a pedestal. We are the creators of our existence. See and know the reflection. Invoke love with intention, compassion with strength, and resilience with discernment. This can be as fast or as slow as we like; however, eventually the boat will leave the dock, and we may have to continue on the path that we vibrate with the most. Not a mistake at all, only an experience that awaits each of us, and then unfolds a truth. Not an identity, but what your higher self or oversoul already knows. Once realized with awareness and consciousness, there is no going back to what was. It can’t be unseen. Here are the 5 tips to be mindful of over the years to come up to 2030. This is for everyone - energy practitioners, Reiki, Shamanic, Light workers, massage therapists and awakened humans! Act on your highest passion - take small steps towards what is important to you. Honest evaluation - has passion been going away? Is it changing, or does it feel blocked and difficult to achieve? Detach from the outcome - avoid making assumptions about what the outcome needs to be. Be present and live in the moment. Remain in Gratitude - stay in a positive state, no matter what manifests. It tells you whether you are letting go of your negative-based beliefs or not. Get clear on your beliefs - examine your negative belief systems, and your fears based on those beliefs. Discovering things that are not part of your excitement makes space to enjoy and move quicker towards what excites and inspires you. More teachings and sessions are available if you want more support. Here is a link to the Ki Lifestyle Earth Medicine page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini-program that focuses on the chakra you are recycling. It will bring clarity and direction to karmic debts that still need to be transformed, repaid, or cleared. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may offer insight, identify what is keeping you stuck, and help you create strategies to achieve your goals. ~ Namaste & Many Blessings!

The Challenge In our modern 3D reality, many feel disconnected from their innate clarity, often seeking healing that relies on external energy transfers, rigid rituals, or hierarchical structures that can create dependency. The Solution Harmonic Heart Healing offers an activated green-centered approach that mirrors your own harmonic blueprint back to you. By focusing on heart coherence and breath-based alignment, this modality supports your system in remembering its natural state of balance, and healing itself through presence rather than force. Key Differentiators Mirroring, not Transferring: We do not direct or force energy; we reflect the coherence already living inside you. Breath-Based & Intuitive: Every session is a fluid, spiral experience grounded in the breath. Sovereign Healing: The client's field is sovereign; the practitioner acts as a neutral mirror for the client's own healing intelligence. Only Presence Required: The power lies in simple presence and in stabilizing the heart's magnetic field. The Stages of Understanding: We've been moving through key stages on this path toward inner well-being: Self First: Continuously focusing on the four pillars of inner well-being: physical, emotional, mental, and spiritual. Chart out what your needs are for each pillar. True Awareness: Being honest about your feelings and recognizing where energy might be blocked. Find a like-minded community: Gathering with people who offer support. Breath: It is the beginning of new awareness, and aha’s can happen by attending group ceremonies and community events, and by practicing personal rituals and simple meditation. Honour and develop: Your gifts, talents, and what brings you joy. Connection to the elements: Earth, air, water, fire, ether - remaining grounded and curious. Heart Harmonics: Start by connecting with the heart-space through physical touch, open palms, hands crossed, or a simple signal with your thumbs as you put the hands together for prayer. Every Energy Practitioner: Learn to hold neutrality in this new Earth energy. Cacao Daily Ritual : Incorporate pure cacao into your daily ritual to soften the ego and open the heart. This high-frequency practice invites loving emotions into your daily life, grounding your spiritual journey in physical sensation. Show Up: Change doesn’t happen without the effort of presence - for self and others. Acts of kindness: Start with gratitude - this brings external and internal peace to self. If you wish to know more, teachings and sessions are available. Here is a link to the Ki Lifestyle Earth Medicine page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini-program that focuses on the chakra you are recycling. It will bring clarity and direction to karmic debts that still need to be transformed, repaid, or cleared. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals.  ~ Namaste & Many Blessings! The body content of your post goes here. To edit this text, click on it and delete this default text and start typing your own or paste your own from a different source.

Embarking on a journey toward self-mastery often begins with the practical application of tools we already have at our disposal. For those practicing Reiki, these tools offer a profound roadmap for navigating personal evolution and spiritual growth. By integrating specific rituals and energetic concepts into your daily life, you can move from a state of seeking to one of embodied wisdom and presence.  Recycling Chakra Year : Identify the chakra you are currently recycling, based on your age, to understand your current life challenges. In Shamanic terms, this helps you track your soul's evolution and address specific karmic patterns needing clearing. Open-Heart Connection/Self-Love : Practice Reiki for self-healing to bridge your human experience with your spiritual essence. This heart-centred practice fosters the compassion necessary to navigate shadows and trials with the grace of the "watcher." Cho-ku-Rei : Utilize this power symbol to focus cosmic light and ground your intentions. It acts as a protective energetic shield, providing the stability required to maintain your personal power during spiritual transitions. Sei-he-Ki Meditation : Use this emotional and mental symbol to clear clutter from the heart and mind. This practice is essential for releasing limiting beliefs and emotional debris, creating space for your authentic self to lead. Cacao Daily Ritual : Incorporate pure cacao as a superfood ritual to soften the ego and open the heart. This high-frequency practice invites loving emotions into your daily life, grounding your spiritual journey in physical sensation. If you wish to know more, teachings and sessions are available. Here is a link to the Ki Lifestyle Earth Medicine page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini-program that focuses on the chakra you are recycling. It will bring clarity and direction to karmic debts that still need to be transformed, repaid, or cleared. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings!

Dear Friends, Spring is here, regardless of what the weather says! It’s shining a light on what needs nurturing. It brings new beginnings and realizations, which creates spaces of beauty. With that also comes renewal, as the light grows brighter and the days longer, we move towards Summer Solstice, and more feelings of abundance, growth, and potential. Spring is the herald of this new reality of love, compassion, and beauty we are now in. I personally see and experience it every day. The more I hold compassion and love for myself, the more I experience and see its reflection in my outer world. At times, it feels like an emotional landslide. A realization that much of what we know is steadily falling away, like there is a bottomless pit of the unknown so far away, yet so near. Each day presents an opportunity to go inward and harmonize what the shadow has yet to reveal. Each of our shadows will reflect that aspect in our reality over and over, until we address and accept it. It is a part of us that we must also love. As I embrace this knowing and become the watcher, I create immense love in my heart for all aspects of myself. I transform rejections into lessons of beauty. What I am reflecting outward without awareness is what my soul seeks to heal. We must accept and embrace all our aspects, using the transformed low-vibrating emotion, turning it into compost, so it fuels and nourishes the new seeds of creation for even more beauty and peace. Like the seasons, this is an ongoing and natural cycle within us. When we do this inner gardening, the resulting harvest goes out into the world and makes a difference. It is felt. It is not easy during those times when we face conflict or adversity. It is so easy to blame the outside world and not take responsibility for our own emotions or feelings. We each have the power and the love inside of ourselves to keep striving for the best, and to nurture that love for ourselves. When we do the work, we can watch and see the magic garden of our souls unfold. At times, it may appear impossible to reach a place of calm, freedom, or love. Especially if you feel defeated, attacked or have a huge lack of energy due to pain or loss. Letting go of the old patterns and habits is not easy for the ego. We are running on memories of the past, of who we were in different timelines and realities, sending our energy into the abyss. On our soul level and in our higher-self knowing, we realize this and also that our present moments are here wanting our full engagement, and the only time that exists. Human beings are exposed to everything happening at once, past, present and future. The present only depends on where you put your focus and energy. Everyone wants to get to the finish line and speed up the process. That is not what the New Earth is about. We actually need to minimize in so many respects, and get back to simplicity and the basics. There is too much noise and too much information coming in, bombarding our energy fields. Many people are expecting quick solutions that require understanding and knowledge. They must reconcile this before moving on to the next event or experience. Each person has their own experience and journey to understand and know. It takes quite a commitment, and much patience to develop deep understandings with love, care, and wisdom to move forward on the journey. Quite often, within transformation and change, feelings of failure or shame pop up. Often, these feelings drain our energy, but are also just part of the journey; the pivotal piece that is ready to reveal the huge dream or creation we were asking for. When this happens, take time to assess. Become acutely aware of current feelings and emotions, then regroup to accept and allow. When we care for this part, we’ll move up the evolutionary spiral. Our souls know this; it is the ego that thinks it is serving us well in protection that may protest. The key to being in the moment is not about fixing, but aligning with acceptance. We lower resistance to allow what we have created into our field, to learn from and grow. When we align with the energy, we move into a new frequency. How we know this is happening is that, with the release and acceptance, often comes an overwhelming elation and joy in our hearts. There is a strong motivation and desire to continue, but to do so with even more confidence than before. Immense love for self emerges, and strong or potent opinions that we held fast to before quietly fade, so the next empowerment piece can take hold. Tips to begin with your Reiki Tools: Recycling Chakra year : The concept of "Recycling Chakra Years" (as described in Cyndi Dale's work). This is a time when individuals begin to cycle through the seven main chakras annually on their birthday, starting at age 14. This process proceeds in seven-year cycles, with the development of the seventh (crown) chakra beginning at age 14. The recycling of chakras 1 (Root) through 7 (Crown) occurs sequentially each year, focusing on the pieces relevant to the chakra currently being recycled. By age 56, an individual has gone through all developmental stages of chakras 1 through 12. Open-heart connection : Love for self through Reiki Practice of self-healing. Cho-ku-Rei: Awareness of the energy generated with this symbol and connecting it to Dainichi Nyorai. Sei-he-Ki Meditation: Clears the heart and mind, allowing the heart to open to receive. This also helps to transform bad habits and addictions. Cacao Daily Ritual: Enjoying a high-end, 100% pure grade cacao as a superfood with particular properties for our health. It also helps open our heart-mind to feel-good, loving emotions for self and others. Teachings and sessions are available if you wish to know more. Here is a link to the Ki Lifestyle Earth Medicine page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini-program that focuses on the chakra you are recycling. It will bring clarity and direction to those karmic debts, allowing them to be transformed, repaid, or cleared. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings! PERSONAL MESSAGE We are here for you every step of the way through community interaction and real opportunities to practice and learn. We provide heart-connected experiences that help you connect with the energy-healing realm and your true potential. Our previous classes have been powerful and wealthy. Please join our community for 2025 for hands-on opportunities. Small classes allow more time for personal instruction and guided practice, ensuring a high-quality experience. NEW FORMATS and additional teachings will be offered in 2026! This is to promote your personal power of your inner Master! Thank you so much for your participation. We are truly grateful. ~Carell Ki Lifestyle supports and continues to co-create with like-minded communities that give back and foster healthy, regenerative, whole systems for the betterment of society and future generations. These are principles and values of The Universal Foundation of Holistic Design (UFHD), one such community. Click here to help support an Ecosystem Recovery Initiative in the Heart of the World. 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The Universe has a big ask from all of us now that the March 3rd eclipse has passed. If you felt an urgency to let go of the old and make space to honour the new, you have indeed heard the call. With or without our awareness and cooperation, the universe demands change, and the eclipse energy marks the beginning.  How do we effectively make space for this new phase while feeling and reeling in the yo-yo energy of back-and-forth, to-and-fro, of this transformation? Remember, this is a typical cycle of physical and natural laws. If we steady our fears to greet this phase, the universe will take care of the rest. Now is the time to ask ourselves what change the universe needs from us, and be prepared to follow through. Then we will flow with change, rather than struggle against the current Am I ready? It sure doesn't feel like it. It feels like I’m getting squeezed through a very narrow passage, unsure if I will come out on the other side, whole again. Personally, I really feel like I want to yell, “Wait, I’m not done yet!” There is so much more to do, say, fix, acknowledge, and care for. As an observer, it almost feels like the ego is being tricked into thinking there is more time. It creates constructs for secret passages to duck in and out of, in case there is a need to conserve some of those intangibles for later. This is the illusion at work. Deep down, I can hear my ancestors encouraging me to stay on course, while the old patterns just keep trying to figure out how to survive. Isn’t survival the real dominant program? What is that drive for survival for anyway? In my opinion, most of it is very old ancestral programming. Since humans have not readily accepted change, it is much easier to just keep bulldozing through, ignoring, and perpetuating the cellular memory to just get more of the familiar same. The thing is, the universe is showing us new possibilities, new choices to move through, and leave the old behind. If we can learn to trust it, be grateful for it, and feel blessed by what the newness delivers, change can appear gracefully. Of course, change waits for no one. The wheels are gonna roll with or without us. We must find the skill to stay within the momentum, moving through and with, rather than stalling and resisting, if we wish not to get run over. 2026 presents the opportunity for a great reset and to move with the change. Inner work is the most profound and important way to continue being part of it, and to co-create within it. Most surely, you can count on the planets to reveal what is needed. If you have learned any skills for navigating the energies, you will surely succeed. It is no longer about surviving this third dimension; it is about overcoming old patterns and emotions, and creating the new reality, one that no longer keeps humanity locked into all aspects of control. The bottom line is, let go and make space to flow with change. We are being asked to make space in all aspects: our physical habitats, our bodies, minds and spirits. If there is no space, an overflow will occur. Like water that is dammed, it will find somewhere else to go. It will move through and over whatever is in its way, carving out a new path. If you make space, overwhelm will lower, and flow happens gently and naturally. Tips to begin with your Reiki Tools: Cho-ku-Rei - Awareness of the energy generated with this symbol and connecting to Dainichi Nyorai. Crown Chakra - Open to the energies and synchronize with the planets, the cosmos, and your higher self for your meditations. Open-heart connection - Touch the centre of your chest with your thumbs, keeping them in a prayer mudra. Ask the Buddhas of the Diamond and Womb world to be with you. Create Trust - Working with your spirit through the heart, 2nd chakra (womb), and 6th chakra (third eye/intuition) allows genuine flow between the universe and your spirit. Meditate daily - Any time set aside to meditate, even as little as 10 minutes a day, will bring focus and clarity. Daily Self-healing - Use Reiki and connect to the chakra you are recycling through. Community gatherings - participate with like-minded souls to learn and connect more to new aha’s! Take a step - begin with yourself first. When stuck, find a mentor; remember, they are there to help you, not to do the work for you. Recap your year - take stock of the year you are in, and which chakra you are recycling through. This is a guide and a measure to help you start helping yourself. Teachings and sessions are available if you wish to know more. Here is a link to the Ki Lifestyle page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini-program that focuses on the chakra you are recycling. It will bring clarity and direction to those karmic debts, allowing them to be transformed, repaid, or cleared. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings!

Dharma is walking in harmony with our authentic self, no longer being at the cause and effect of the tides of karma, good or bad. When we rise with the beauty of our authentic self, the shackles of karma fall away. Now we are co-creating and walking with our spirit self in truth. This is the place where polarity and duality weave into neutrality, where empowerment is discovered, and we know who we are and what we are doing here in this human experience. When we find this sweet spot where the pendulum is vibrating in the middle, we are receiving a direct line to our higher self. We feel safe to be vulnerable again and lead with our heart. Knowing that we hold the power, the magic and the beauty, all of life becomes a play, a reflection to help us navigate the lessons we agreed to learn. What helps us maintain our course along the way is remembering sacred principles, like as above and so below, as within so without, the power of sacred geometry, and how to tap into the cosmos for infinite creation. We are here to have a human experience of feeling. We express and relate in so many ways through all of our senses, that our perspectives are numerous. Each of us must work our way through the puzzles that our senses relay and that lay before us in our individual ‘Fool’s Journey’ . Age, material assets and status do not matter, only what you have learned, and how you connect with this reality, truly makes a difference. The Hermetic principles are a great guide to understanding basic laws. Especially right now at this linear point in time, in this month and year of February, 2026. The principles of Cause and Effect, and Polarity are a good place to begin. These laws depict what we would define as karmic cycles. Our chakras hold all our blueprints of programs, patterns, and inherited ancestral behaviours. Karma can be resolved by healing and resolving the distortions we find encoded in the mirrors of our chakras. This is the place to start to look at what is being reflected back to us in our world. Current life or the many Akashic experiences past, present and future will illuminate where the entanglement lies, and how it is also recorded in our cells. Karma can only be resolved and transformed in the reality it was created. That is why our chakras hold the key or codes for our energy bodies. The chakras, one through seven, reveal what patterns or shadows keep us locked in until we take responsibility to clear, or ‘pay’ the debt of, karma. The trapped energies may be from our ancestors' actions and current families. The cycles will keep repeating until our death in this life and into the next human experience, if we do not reconcile them. A great measure to really know where you are at is to check the chakra you are completing on each birthday. Notice how well you did on healing those pieces related to the chakra and if the karma has been repaid and complete. You will know instantly if a pattern has stopped repeating, if a behaviour has changed, and possibly a relationship has taken on a new and harmonious light. Each chakra is related to a different area of life and perspective, and its mirrors will work throughout the year to provide opportunities to correct distorted and broken patterns that no longer serve. It is important to know which chakra you are recycling through now, and which you will be contending with on your next birthday. Awareness is the key, and knowing what tools can be used will set us up for success. Having chakras read and the seals reset may be a good start, but the effects can be powerful and overwhelming if you are not ready. Reiki or Qi Gong are another tool to help master the language of understanding energy and to read our chakra mirrors. They are gentle and effective tools to use at any time. Tips to begin with your Reiki Tool: Reiki Hon Sha Ze Sho Nen symbol - Invoke it if you have level 2 Reiki and start to connect to the Akashic records. Crown Chakra - Imagine the flow of golden light in through the crown and out of the tips of your toes. Open-heart connection - Touch the centre of your chest with your thumbs, keeping them in a prayer mudra. Ask the Buddhas of the Diamond and Womb world to be with you. Create Trust - Working with your spirit through the heart, 2nd chakra (womb), and 6th chakra (third-eye, intuition), allows genuine flow between the universe and your spirit. Meditate daily - Any time set aside to meditate, even as little as 10 minutes a day, will bring focus and clarity. Daily Self healing - Use Reiki and connect to the chakra you are recycling through. Community gatherings - participate with like-minded souls to learn and connect more to new aha’s! Take a step - begin with yourself first. When stuck, find a mentor; remember, they are there just to help you remember, not to do the work for you. Recap your year - take stock of the year you are in, and which chakra you are recycling through. This is a guide and a measure for you to start helping yourself.  Teachings and sessions are available if you wish to know more. Here is a link to the Ki Lifestyle page, which offers free downloadable information. Click on the Chakra link to learn more about Chakra development and recycling. Contact Carell for a special mini program that focuses on the chakra you are recycling in. It will bring clarity and direction to get to those karmic debts and transform, repay or clear. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings!

At this time in the here and now, a new understanding, a knowing that we are not familiar with but somehow our soul knows, is present. This human experience in these cycle(s) perpetuates expansion that humans have not seen before, at least not astrologically, from what can be found or previously reviewed. We know that other experiences, not of this reality, have been dreamt and felt before. There is an instinct or feeling inside us all that knows this. Many are awakening and remembering. Many just feel an alignment, automatically knowing what is the right thing to do. The Soul feels at home, and more at ease now. New feelings of motivation, hope, and clarity will continue to appear. Of course, feelings of fear and holding back are still there, as this still may feel safer to some. If we are honest with ourselves, we will see that our fear is baseless. No one is really judging us now, except ourselves. Our own perspective is the only one that matters, as it’s the one that drives our reality. Check judgement at all levels, and leave it at the door. Learn to dismiss those programs. We will gain clarity and find that the motivation to move forward is not so elusive after all. This year is about taking back our power and holding ourselves true to our soul path. How do we show up authentically? As an elder, I am going to take ownership of this role and do my best to be authentic, alive, and courageous for me, my family, and my community. I will accomplish this by being grounded, walking in harmony with nature, the Earth and my ancestors. That is it. I let go of the programming of false truths, by embracing my inner knowing and being present in life in each second and moment. I will continue to practice being a good image maker and support others, to help them find their true, authentic self. What works for you? Do you have the courage to hear what your soul is saying, and trust what is the truth? It may require significant changes in your life, and potential new territories not yet travelled to or experienced. Are you willing to try them on and see where it takes you? I am. There is never a wrong way, only your own way. As a community, we will be allowing ourselves to connect with our inner knowing on a level that many dare not go. We will explore many new ways to create from the vast knowledge we already have access to. All we must do is trust, learn and take action. We will all be listening for the nuances to get there, and help be a reflection to each other. If we give ourselves some ease and grace, we will find the magic and beauty we’ve been hoping for, and like what we see, feel, and know.  Tips to begin: Invoke Reiki - turn on the intuitive switch that allows you to connect to a deep inner knowing . Reiki is one of our tools - use it! Morning ritual - create time and space to experience the energy of the day. Open-heart connection - touch the centre of your chest with your thumbs, keeping them in a prayer mudra. Ask the Buddhas of the Diamond and Womb world to be with you. Be with Nature - stay connected while walking, sitting or travelling . Meditate daily - wherever you are, as a beginner or seasoned practitioner. Hydrate well - water contains natural electrolytes, but to enhance its vibration and healing frequency, infuse your water with Reiki symbols and other prayers and intentions. Water has memory and can hold those frequencies. Muscle Test - should you ingest a food, drink, or substance? Listen to what your body is saying. Go low into your womb space (2nd Chakra), and connect to your 6th and 4th chakras. Hold the item in question close to your body, face the North and see whether you lean backwards, forward, or remain neutral. Moving forward is a yes, and backward is a no. Another option is to muscle test with your non-dominant arm (i.e., the left arm, if you are right-handed). Hold out your arm while holding the item in question, and see if it stays strong and straight or becomes weak and wants to move downward. If it moves downward, then it is not what your body needs today. Get together in community - participate with like-minded souls. Take a step - begin with yourself first. When stuck, find a mentor; remember they are there just to help you remember, and not to do it for you. Recap your year - take stock of the year you are in, and which chakra you are recycling through. This is a guide and a measure for you, so you can start helping yourself. Teachings and sessions are available if you wish to know more. Here is a link to the Ki Lifestyle page, which offers free information you can download. Click on the Chakra link to learn more about Chakra development and recycling. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings!

Preparing to leap into the unknown is always a daunting task, but this December has many energies lending new insights, ideas, and creativity. The most important question here is, “Are we ready to leap?” When the urge to take decisive action is upon us, have we been listening to our higher knowing, self-guidance, and intuition? Or are we accessing the knowledge that is here for everyone to use? The right timing is present, revealing new opportunities now. We may be finding that what was being asked of us previously has changed; it had to, to prepare us for the next part of our journey. We are connected to everything, and everything is connected to us. This entanglement that is, and has always been there, somehow also has a divine order. I hear the call, I hear the whispers in the ethers. Like a cat readying itself to pounce and leap, with intention, skill, and precision, to hit the mark. If we have been listening and preparing for this next leg of the journey, then what has been so close to our hearts may now be turning into the transformation we have asked for. There will be no returning to the old/familiar. The call for each of us is for deep trust in ourselves, the Universe, God, Spirit and the Creator. When 2026 arrives, transformational portals will begin at zero once again. Those desires and changes that meant so much in previous years will no longer be there. Fortunately, we have tools, maps or blueprints to follow, especially when it comes to the shadows of our unfinished personal healing, or entanglements with others. Much of this turmoil has been working itself through. We are, however, still going to experience a massive destruction phase before the structural pieces are recreated and moved into the new. Many are not ready to leap and, sadly, have not prepared. We have all come here for different journeys and different experiences in this human form. Our perceptions of reality, and what that may look like, are also unique to each of us. The planets, stars and our environments are the energies that still guide, tutor, and support this life journey. I will be preparing and going deep into myself to access the new pieces that are mine to do this month, and for the first couple of months of 2026. Part of this journey will be to access the ancestral teachings from all my lifetimes of shining and beauty, and to utilize the tools and practices I have learned along the way, to gain deeper access than ever before. I will blend these learnings into community sharing and shine the light on a path that has long been forgotten. The Earth, the plants, and the animals will also be teaching and guiding, as they speak louder than ever before. Reiki is part of this journey for me, but, looking beyond the human ideas, rules, and laws we impose on ourselves and others, it is also being asked to transcend them. The ancient energy from the past has lain dormant long enough. It wishes to arise and be seen in a new way, with a new light.  There has been an awakening, and some enlightenment that I am still learning from. As I observe and take in this transformational energy, I see a whole new world beginning. I see opportunities to experience this time we have dreamt ourselves into, here and now, in a different way than most are accustomed to. I am grateful for the immense dreaming and dedication that so many souls are bringing forward to pioneer this new reality. It may not even be fully realized for another 100 years, but our soul knows. It is our true nature, and it is time to leap into the unknown and start again. Tips for Preparing to LEAP: Invoke Reiki - Turn on the intuitive switch that allows you to connect to a deep inner knowing . Morning ritual - Create time and space to experience the energy of the day. Open-heart connection: Touch the centre of your chest with your thumbs, keeping them in a prayer mudra . Ask the Buddhas of the Diamond and Womb world to be with you. Surrender - Open up to receive with no attachment (magic happens). Hand Mudra - Palms are open and face up to receive information and energy. Calm the mind - Listen to your breath or a continuous noise - no thought. Meditate - Reiki II and Master level do the Morning Star meditation. Go into a place of gratitude, acknowledge that you do the best you can with what you have, and where you are, and move into your day. This will keep you connected to your intentions, purpose and the golden light energy. Hydrate well - Water contains natural electrolytes, but to enhance its vibration and healing frequency, infuse your water with Reiki symbols and other prayers and intentions. Water has memory and can hold those frequencies. Muscle Test - Should you ingest a food, drink, or substance? Listen to what your body is saying. Go low into your womb space (2nd Chakra), and connect to your 6th and 4th chakras. Hold the item in question close to your body, face the North and see whether you lean backwards, forward, or remain neutral. Moving forward is a yes, and backward is a no. Another option is to muscle test with your arm, use the non-dominant arm (i.e. left arm if you are right handed). Hold out your arm while holding the item in question, and see if it stays strong and straight or becomes weak and wants to move downward. If it moves downward, then it is not what your body needs today. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools may help to offer insight, identify what is keeping you stuck, and help create strategies to achieve your goals. ~ Namaste & Many Blessings!

Reiki and Alignment in the Fifth Dimension Are we already in the 5D? The weirdness is that those who have been awakening and doing the inner work are having difficulty staying in it 24/7. Symptoms that indicate this shift may be that people we once knew have vanished from our lives, ringing in the ears, déjà vu, time distortion, digestive issues, dreams that feel real, and physical pain that comes and goes. There is nothing wrong with us, although our programs lead us to feel this way. We keep trying to validate this from our outside world, especially when the medical world says we are fine. We are vibrating at a new frequency, and our body is catching up. This is something our soul already knows. Trusting our inner knowing will help us through the transition. The constant flow back and forth between realities creates confusion, doubt, and heaviness. Unreleased, outdated belief systems prevent us and our awareness from unfolding into being present, grounded, and centred. They hamper our ability to remain in this resonance. We have been given a beautiful gift by Dr. Usui — a superior and protective way to connect on deeper levels of consciousness. Why do we not trust and rely on our Reiki teachings to know we can be in this new fifth dimension with the tool of Reiki? Quite simply, follow our inner trust, resolve karmic actions, and create a continual flow of love with Reiki for ourselves, for clients, family and friends. It is intended for our own healing first, and to ensure we are continuously giving to our energy field, transforming/transmuting karmic energies that no longer serve us. Reiki is pure LOVE; it is the energy of the fifth dimension. The more we experience this, the more we let go of the shadow cast by what we experience in the outside world. When we get too far ahead of ourselves, we get pulled back to the basic concept of what it is to be a Reiki Master. What it is to be “of service” - finding our way through how our body communicates, being the watcher of what we bear witness to. Ultimately, the reflection we see is meant to help us understand, identify the gifts, and create change within ourselves. Ask yourself , do I feel my world has changed significantly since a year ago? The universe is constantly reflecting to us; all we need to do is quiet the noise and listen. Remove distractions and start to feel the energy. Reiki offers clarity, resilience, compassion, and love exactly where we need it most. Tips for aligning with the Fifth Dimension: Invoke Reiki - upon waking each day. Use the Cho-ku-Rei and Dai-ko-myo symbols. With your hands placed on your heart, speak aloud, “I am in the 5D experience all day. I am love, I am light, I am timeless, I am limitless, I am home, I observe, witness and create my world. I am love, I am compassion.” Feel this as a truth, not an affirmation or hope. Energy flow. Breathe and move the energy down to the one-point (Tan Tien). Energy and prayers. Send to others and to yourself. Open-heart connection. Touch the centre of your chest with your thumbs, keeping them in a prayer mudra position. Ask the Buddhas of the Diamond and Womb world to be with you. Surrender. Open up to receive with no attachment. Hand Mudra. Palms are open and face up to receive information and energy Calm the mind. Listen to your breath or a continuous noise - no thought. Meditate. Go into a place of gratitude, acknowledge that you do the best you can with what you have and where you are, and move into your day. Hydrate well . Water already contains natural electrolytes, but you can also enhance its vibration and healing frequency. Infuse your water with Reiki symbols, as well as other prayers and intentions. Water has memory and can hold those frequencies. Program your food. Before you eat, bless food with Reiki Love and acknowledge that it is providing your body with bioavailable nutrition. Eliminate low-vibrating emotions. Fear, anxiety, shame, and guilt can be cleared and released daily with the Sei-hei-ki, then choose to call in love. Day-end recap. Do a review of what you have learned, where you fell short, and what needs more work to stay in the 5D. Our inner knowing, which guides us through the Physical, Emotional, Mental and Spiritual, should be in balance by day's end. Celebrate the 5D experiences that you recognized in your day. Eventually, the gap of separation will get smaller. If you need help facilitating any steps or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools help gain insight, identify what keeps you stuck, and create strategies to achieve your goals. ~ Namaste & Many Blessings!