There have been a lot of restrictions placed upon us in recent months which have created uncertainty in many of our professional and personal lives. Such stressors can generate feelings of unhappiness, resentment and fear. These feelings can impact our energy to make it negative and heavy. This negativity can be turned towards others as it is often easier than dealing with the true issues. To deal with these issues requires personal responsibility. Ask yourself: Am I part of the problem or the solution? If you are part of the problem, you need to stop blaming and start listening. Listening requires you to reflect on the issues, thoughts or actions that are holding you captive in the negative cycle. This can be in any area of your life where things are not going as expected. If you do not accept personal responsibility, you cannot change, heal or grow.
As discussed in this week’s Vlog, there is a more relaxed and healing type of energy entering our sphere this week from the New Moon. It will bring a renewed sense of calm that can combat the negative cycle and bring about change. This month’s totem animal, the snake, is all about change and transformation. Just as the snake sheds his old skin for new, so too can we shed the negative energy and embrace the forward momentum that will bring. Carell also did a tarot card reading and one of the cards she pulled was the spiral. It is shaped like a coiled serpent and has been used since ancient times as a tool for growth and transformation. The essence of this card and the similarity to the snake sign is a renewal of self.
A big part of healing, changing or growing is self care. Our definition of self care is honoring your own inner beauty. It is taking time for yourself, honoring yourself, your energy, what you know, sense, and feel. You may feel scared and vulnerable but that is a normal reaction to change. Have faith and trust that if you take the time, you will feel better in the future. If you continue to ask for help and clarity, it will be revealed. You have to be open to hear the answer.
You may be thinking, how can I engage in self care with all of the restrictions? The answer may be simpler than you think. You can create a space in your home that is solely for you. You can practice meditation, clear the energy in your house, take an online Reiki class or have an online healing. Ki Lifestyle Solutions Inc. offers all of these virtually and much more. If you would like to set up an online appointment or if you need further information, please contact us. Namaste!
