Inner Work: How to Deal With Loss & Remain in the Intuitive Flow

Dealing with loss can be devastating and the future can seem unbearable. This is especially true if our identity is associated with the person or thing we have lost. Sometimes the emotional experience can cloud our intuition and leave us feeling numb. If we wish to remain in the intuitive flow however, it is necessary to maintain our inner work. We need to move our awareness inward to allow and release (feel and acknowledge) so we can heal the emotion(s). If we can grant ourselves permission to pause, we can once again engage with our intuition and eventually resume our lives. The length of this pause can only be determined by us. If we are unable to heal ourselves, we may need to seek help from a professional. Once there has been emotional healing, then we can ask ourselves what we have learned?