What Is Intuitive Excellence?

September 17, 2021
Intuitive Excellence is a learned skill that can enrich our lives and empower us to make better decisions. It teaches us to trust our intuition which then allows us to see our environment from a different perspective. When we can clearly listen, feel, sense and know, we can create more flow and use less energy. This is particularly effective when we listen in a neutral state that is open to all possibilities, as it can help us create a lifestyle that is more harmonious and balanced with nature. We, in turn, become more responsible for our lives, bodies, families and communities.

Even though our world sometimes makes us feel out of control, what motivates me is hope. Hope that is born out of knowing we are experiencing an evolution of deeper understanding. We are beginning to explore and navigate energy fields and flow with more synchronicity than ever before. Science is also becoming more aware of, and supportive of these very real abilities. They can even be measured through brain waves (gamma waves) and our hearts. If you would like to hear more, please click on the following link: https://youtu.be/W2s1Yh_claw

A major challenge for many of my clients and students is becoming “emotionally triggered” in certain situations as they cannot seem to break the pattern of repeating an emotion(s). The emotions range from anger, fear, frustration, judgement and sometimes feeling personally attacked. When we experience an “emotional trigger”, we do not hear our intuition clearly because we are responding or behaving in the same manner we have learned from past experiences. We are essentially stuck, until we take action to change the pattern or our emotional response to it. It is never too late to learn to listen to our intuition, indeed it will only strengthen our intuitive abilities and further enhance our life.    

If you want to heal the emotional response, you must first acknowledge the emotion you are feeling and recognize that you were triggered. Then, you must release it. This takes practice, as it may stem from another lifetime, past event or trauma. If you are unable to accomplish this on your own, you may require the help of a professional practitioner. If we learn to trust our intuitive abilities, so much can change around us, even the planet. Intuitive Excellence will take us into a magical life of health and abundance as we wake up to the new world we all desire. Are you ready?

This concludes our six part series. We hope you enjoyed it. KI Lifestyle Solutions offers The Intuitive Excellence Program and many other programs and classes. If you would like additional information about our services, or have any questions, please contact Carell at: carell@kilifestyle.ca or via our website at kilifestyle.ca/contact. Inspire, Heal, Grow! Namaste!
By Carell Mehl September 30, 2025
The ‘Veil' - the dividing line between the divine, and this physical construct of earth. So many of us still don’t see the magic that can be witnessed between here and there. Often, you will hear that the veil is thinner than it has been at other times of the year, or during a spiritual retreat or ceremony. We are the creators of our existence. We have the power to make this happen, whether we are attuned and initiated into Reiki, or not. The difference between having Reiki as a lifestyle, as opposed to not having it, was revealed to me over the past couple of years. I see how quickly people are learning what took me 10 to 15 years to accomplish. Good news for those who waited, and also for those who started three decades ago. The time construct is an illusion. Time doesn’t exist, so really, we are all precisely where we need to be. Comparison using a timeline, really, is a process of our perceptions and what we align with in the moment. For example, I am currently in a new meditation practice, and a new experience has arisen. In this experience, a whole new reality unfolds, presenting a new opportunity to gain a deeper understanding of myself, and create more extraordinary experiences. Reiki will bring us all to this place eventually, guided and protected so our childlike wonder can develop and take us beyond the veil. Can we achieve this without Reiki? Absolutely, but as a person who is sensitive to energy, I find this modality has given me the love and grace to explore with childlike wonder. I still get to listen to, and follow my higher knowing, and it insists that I do so, but I get to move along at the pace of growth that serves me best (even if my ego thinks differently). Not all of it has been easy, but as parents allow their child to learn to walk and become more human, so does God, Spirit and the creator, allow us to develop in whatever way is intended for each of us. This reflection has both positive and negative aspects, from which we can learn. Soon, the child knows not to touch the hot flame or burning wood. Beyond the veil is where we can heal ourselves physically, emotionally, mentally, and spiritually. This is where the supernatural kicks in. As this human experience unfolds, we get to observe, watch and learn. Become the watcher, become the magician, and orchestrate the reality your eyes desire to see. There is no prescribed timing, or amount of required waiting. We only need to allow flow, let go, and enjoy the experience. This is only possible when we are the closest to the veil, or when there is the thinning of the veil, as the veil itself on this side of the human experience creates the illusion. Reality awaits beyond the veil—the experience where we heal, grow, and evolve into our life purpose, the place of our universal connection to our creator self, and where we recognize who our guides, teachers, and higher self are, as well as the reality we desire to be in. When invoking the Cho-ku-Rei symbol, take your time, do it with intention and focus. Pause and wait to feel the energy. Really, DO NOT RUSH. Feel it, know it, and understand it. Even if we are seasoned masters, and have been doing it for a long time, this is all the more reason to do this step with intentional clarity and smoothness. As the veils are so very, very thin, you may be surprised by the magic, and how reality can change into beauty so quickly. If we spend too much time in a single state when we're out in the world, we can get stuck. If we no longer like this experience, we sometimes forget that we have the power and tools to change it. Reiki keeps us tuned and connected to creating our desired reality. Tips for aligning with the “Veil”: Invoke Reiki. Use the Cho-ku-Rei and Sei-hei-ki symbols and ground them into the Earth. Be slow and precise, and pause for at least 40 to 90 seconds after you invoke the emblem. Energy flow. Breathe and move the energy down to the one-point (Tan Tien). Open-heart connection. Simply touch the centre of your chest with your thumbs, keeping them in a prayer mudra position. Surrender. Open up to receive with childlike wonder. Calm the mind. Hear your breath or a continuous noise - no thought. Meditation. Starting with a simple OM Meditation is excellent, 10 to 15 minutes, allow yourself to feel. Breathing. Circle your breath - up from the bottom of the left foot and up the body over the crown, and then exhale down the right side. Consult your inner knowing. See if your inner knowing relays any messages, images, or body sensations. Pay attention . An image is worth a thousand words. Journal. Write, dream and create what those meanings are for you. Take action. Move and do one thing that brings reality closer to you. If you need help facilitating any steps, or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools help gain insight, identify what keeps you stuck, and create strategies to achieve your goals. ~ Namaste & Many Blessings!
By Carell Mehl August 30, 2025
September- How to Align with the "As Above with Reiki"
By Carell Mehl July 31, 2025
August- How to Stay in Flow During Chaos!
By Carell Mehl June 25, 2025
July- How to Manage and Embrace a New Reality
By Carell Mehl May 31, 2025
June - How to Manage and Create more Flow
By Carell Mehl April 30, 2025
May - 5D is A Door to the Soul with Reiki Healing
By Carell Mehl March 31, 2025
April - Moving through these chaotic times with Reiki Healing
By Carell Mehl March 1, 2025
March - Healing Emotions to Connect to Higher Consciousness
By Carell Mehl January 31, 2025
February - Feelings are our Navigational Tool of this Golden Age
By Carell Mehl December 31, 2024
Tips to Step Forward