The Time to Step Forward is Now!

December 31, 2024

January is the Time to Step Forward into Your Soul Purpose!

How do we hear the guidance of our heart and soul? How do we go with the flow and experience the path of least resistance? We must trust our feelings, eliminate fear, and open our hearts. As we do this, our vibration rises and we become more confident with the higher-knowing of our true feeling self and our soul passion. Honest self-evaluation is the first step, trusting our feelings is the second and the rest flows easily.

A good start begins with finding like-minded people. Engage in community gatherings or find a mentor, guide, friend, teacher, or therapist that provides opportunities to experience mirror reflections. New perspectives allow for growth and expansion, and help uncover more of our true authentic self to engage in our soul’s purpose.

Focus on sharpening your intuition and trusting your ‘feelings’. Many times, it just requires following your instincts - that’s your ‘gut feeling’. Use tools like tarot, pendulum, drum journeys, etc. to gain clarity and discern clear messaging from higher self - the golden keys to unlocking our soul’s purpose. To bring manifestations into reality requires mastering an amazing heart connection; one without programming and ego involved. Distill clear feelings into what is certain, without attachment. You must take action to obtain your dreams and gain experience, to know what the FEEL is like for you.

Our experience of the world lies within our perceptions of what we see, feel, hear, and vibrate with. What we do in life should be joyful and feed our souls. Lack of joy and happiness is a clear indication that our vibration is low, blocked, or could be operating in delusion. The important key is that we must be able to FEEL what a happy life is! The number one factor that prevents true feelings is fear, and operating from triggered, programmed reactions. It doesn't matter where we are in our game of life, we just need to move forward. Ki Lifestyle has many options to help you get started, or to pick up where you left off. Use these tips to make that first step.

Top Five Ways to FEEL your guidance

Heart Awareness - the “feel” is what and how the heart knows: Our hearts have neurons, but not like the thinking place in our brains; it is a feeling place. If we bypass the heart to allow the mind to figure it all out, most times our “GPS” will take us in the opposite direction from where we need to divinely be. Use any or all of the tips below to help open the doorway to feeling and navigating your true soul course.

Body awareness. If you continue to bypass the heart space and go straight to the head, then you are operating from mind logic and overanalyzing. Learn how to follow the clues from your body to feel how to move in a truly aligned direction. Reiki classes are great for beginners to learn how to open the heart space and connect to the pathway of love.
Drumming. Group drumming or personal drum sessions is a method to help the body feel and open up. The vibration of the drum can help clear blocks and allow us to feel our hearts and the energy around us. The drum represents the heartbeat of Gaia, Grandmother Earth, which our souls desire to be aligned with.
Cacao. This plant medicine can be facilitated in a group setting, in a ceremonial way, or on your own. A daily cacao ritual/ceremony can provide subtle access to help us feel and open our hearts to heal. As we connect more to our heart, we radiate more love to ourselves and others. Cacao provides a beautiful, gentle and gradual opening. We recommend Heart of the Earth Cacao and use it for our community and personal ceremonies. Learn more at Four Earth.
Know your unique character. Be aware of how you do what you do, and what situations trigger you. Learn why you feel fear first. Notice the emotions you feel first, and how your body responds to them. Try energy healing work, like astrology or akashic records reading, past-life work to find your energy entanglement, doing shamanic shadow work, or finding a therapy that aligns with your beliefs and values. There are many ways to get in tune with your soul’s blueprint to understand the human feelings that produce your experiences.
Recycling and developing chakras. Understanding your perception of reality is a very powerful way to get to know your feelings and automatic responses in your world. Your chakras govern your perceptions of reality through the energy systems in your body, mind and soul. Working with your chakras, with a trained practitioner, can help you reclaim your power through feeling the state of your energy bodies. You can determine and remove energy blocks to gain a clearer connection with your intuition and higher-self knowing. Well functioning chakras can help you feel subtle vibrational energies that help to change your perceptions of reality and overall wellness.

If you need help facilitating any of these steps, or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle along with a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These are helpful tools to gain insight, find what is keeping you stuck, and help you create strategies to achieve your goals.

~ Namaste!

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Reiki and "The Veil"

By Carell Mehl • September 30, 2025

The ‘Veil' - the dividing line between the divine, and this physical construct of earth. So many of us still don’t see the magic that can be witnessed between here and there. Often, you will hear that the veil is thinner than it has been at other times of the year, or during a spiritual retreat or ceremony. We are the creators of our existence. We have the power to make this happen, whether we are attuned and initiated into Reiki, or not. The difference between having Reiki as a lifestyle, as opposed to not having it, was revealed to me over the past couple of years. I see how quickly people are learning what took me 10 to 15 years to accomplish. Good news for those who waited, and also for those who started three decades ago. The time construct is an illusion. Time doesn’t exist, so really, we are all precisely where we need to be. Comparison using a timeline, really, is a process of our perceptions and what we align with in the moment. For example, I am currently in a new meditation practice, and a new experience has arisen. In this experience, a whole new reality unfolds, presenting a new opportunity to gain a deeper understanding of myself, and create more extraordinary experiences. Reiki will bring us all to this place eventually, guided and protected so our childlike wonder can develop and take us beyond the veil. Can we achieve this without Reiki? Absolutely, but as a person who is sensitive to energy, I find this modality has given me the love and grace to explore with childlike wonder. I still get to listen to, and follow my higher knowing, and it insists that I do so, but I get to move along at the pace of growth that serves me best (even if my ego thinks differently). Not all of it has been easy, but as parents allow their child to learn to walk and become more human, so does God, Spirit and the creator, allow us to develop in whatever way is intended for each of us. This reflection has both positive and negative aspects, from which we can learn. Soon, the child knows not to touch the hot flame or burning wood. Beyond the veil is where we can heal ourselves physically, emotionally, mentally, and spiritually. This is where the supernatural kicks in. As this human experience unfolds, we get to observe, watch and learn. Become the watcher, become the magician, and orchestrate the reality your eyes desire to see. There is no prescribed timing, or amount of required waiting. We only need to allow flow, let go, and enjoy the experience. This is only possible when we are the closest to the veil, or when there is the thinning of the veil, as the veil itself on this side of the human experience creates the illusion. Reality awaits beyond the veil—the experience where we heal, grow, and evolve into our life purpose, the place of our universal connection to our creator self, and where we recognize who our guides, teachers, and higher self are, as well as the reality we desire to be in. When invoking the Cho-ku-Rei symbol, take your time, do it with intention and focus. Pause and wait to feel the energy. Really, DO NOT RUSH. Feel it, know it, and understand it. Even if we are seasoned masters, and have been doing it for a long time, this is all the more reason to do this step with intentional clarity and smoothness. As the veils are so very, very thin, you may be surprised by the magic, and how reality can change into beauty so quickly. If we spend too much time in a single state when we're out in the world, we can get stuck. If we no longer like this experience, we sometimes forget that we have the power and tools to change it. Reiki keeps us tuned and connected to creating our desired reality. Tips for aligning with the “Veil”: Invoke Reiki. Use the Cho-ku-Rei and Sei-hei-ki symbols and ground them into the Earth. Be slow and precise, and pause for at least 40 to 90 seconds after you invoke the emblem. Energy flow. Breathe and move the energy down to the one-point (Tan Tien). Open-heart connection. Simply touch the centre of your chest with your thumbs, keeping them in a prayer mudra position. Surrender. Open up to receive with childlike wonder. Calm the mind. Hear your breath or a continuous noise - no thought. Meditation. Starting with a simple OM Meditation is excellent, 10 to 15 minutes, allow yourself to feel. Breathing. Circle your breath - up from the bottom of the left foot and up the body over the crown, and then exhale down the right side. Consult your inner knowing. See if your inner knowing relays any messages, images, or body sensations. Pay attention . An image is worth a thousand words. Journal. Write, dream and create what those meanings are for you. Take action. Move and do one thing that brings reality closer to you. If you need help facilitating any steps, or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools help gain insight, identify what keeps you stuck, and create strategies to achieve your goals. ~ Namaste & Many Blessings!