Spring Into Action

February 29, 2024

Our Biggest Boost of the Year!

All planets including the sun and moon will be going direct this month, sharing this pivotal time in our evolution. Each planet brings a certain energy for us to work with. The past retrogrades spin the energy of a planet inward and ask us to reflect, reprocess, and re-integrate whatever aspects of life that planet governs. This inward pull of energy can sometimes cause delays, misdirection, and confusion in the areas ruled by that planet. While retrogrades provide an opportunity for us to reflect and realign ourselves, they can also prevent us from moving into the future. With no retrogrades in sight for a few months, with all planets going direct, we have an opportunity to make significant changes in our lives and to grow exponentially. This is a beautiful opportunity to harness that energy and move things along at lightning speed, so hang on tight, it’s moving fast!

Find out what your astrological blueprint has to share about your personal journey for the rest of this year through the harmonics of Astrology with Clarissa Dolphin with Astrology Hub here.

March is definitely the Spring board for illuminating actions that encourage changes. Starting with the New Moon in Pisces on March 10, this new moon provides a pathway for course corrections - dream BIG! The push we need to grow and manifest will be there. The Full Moon on March 25 is accompanied by a lunar eclipse in Libra. This is a warm-up for the total solar eclipse on April 8, providing an opportunity to examine relationships that no longer fit into our journey. Use the March energies to clear away the clutter.

It’s time to take back our power and stake claim to the values and lives we desire to live. Our actions now will set precedents. When we model the values we wish to live by, it encourages others to follow our lead.

On a personal note, quality over quantity is the value that I’m moving forward with. By zooming in to the micro and zooming out to the macro, I have revealed underlying shadows that no longer serve me.

When we zoom in we find the shadows, and when we zoom out, we can see where we have the ability to carve out new opportunities. It takes a bit of courage to do this and face what’s there. Use your intuition to see the real truth of a circumstance, what’s under the surface of the illusion, and what’s holding us back. Zooming out requires that we let go, cut away and transform energy or circumstances that we don’t want coming with us into the new creations we are manifesting. After releasing these shadow parts, we may move freely with the new energy.

Note that ego will try to convince us to keep our baggage and attempt to talk us out of changing. This part is the hardest. Letting go of old programs is essential to becoming our authentic selves and maintaining personal trust and integrity. Underlying traumas, hurts and unhealthy emotional connections are lower vibrations that hinder us from blossoming into who and what we came here to be and do. The energy we must meet up with, to manifest and transform, will reveal itself. I have been witnessing this a lot lately. Remember, everything is energy and holding onto waste or not repurposing it will stall creativity and stagnate the energy field. The chakras will move slower, and entanglements with others will be much harder to let go of within our cells, ancestral lineage, lifetimes, dimensions and all realities. It will affect all parts of us.

As an example, if you tend to take on energy and need a tangible touch, energy sensations may be more physically intense for you. Sense, feel, and know what is good, what brings joy and love into your life. Give self-love and avoid being the dumping ground for lower vibrations or negativity. There are some key (Ki) actions to incorporate into daily routines to help navigate the energy. Pay attention to your inner medicine wheel and take action. If we idly wait for something to happen, the universe will decide for us, and it may not be the optimal decision.

Top Five Ways to jump into action for March

Continue with what is working, if you have already started. Otherwise, this month, take inventory of the top three items of non-action to begin. The key here is to identify what is optimal for your aspects of self and what brings joy.
Find your community - our brains thrive on social interaction. Connect, commit, and engage in any type of social interaction. It could simply be walking with friends, or participating in book clubs, team sports, or music groups.
Explore new opportunities. You may be surprised with whom you will connect with and what new adventures may come your way.
Try the KI-Action Flow. A system that I offer my clients as they work through their personal development. This month may affect our nervous system with over-the-top sensitivities in our energy fields. If you are continually in fight or flight mode, hone in and find out why you are not switching more easily to a parasympathetic stance.

“KI – ACTION” FLOW:

K – Know your stance – grounded and energy neutral.

I – Initiate Conversation – scheduled or in the moment.

A – Actualize Awareness – Boundaries – energy.

C – Check heart space and posture.

T – Tone – Ears - Active listening.

I – Ignite – Ignite your voice and speak.

O – Operate with awareness – heart – listening - boundaries.

N – No Attachment to outcome and let go of triggers.

5. Practice self-care, a recurring and important theme. Look for time to do self-Reiki, have a session with a Reiki practitioner, attend a Reiki group healing or some other form of de-stressor. Reiki is my personal favorite and has served me well over the last 27 crazy and amazing years. Also, using flower essences as you continue to work on unavoidable shadow pieces that come up, can soften energetic effects.

More on duality and the shadow work within to come - Namaste!

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Reiki and "The Veil"

By Carell Mehl • September 30, 2025

The ‘Veil' - the dividing line between the divine, and this physical construct of earth. So many of us still don’t see the magic that can be witnessed between here and there. Often, you will hear that the veil is thinner than it has been at other times of the year, or during a spiritual retreat or ceremony. We are the creators of our existence. We have the power to make this happen, whether we are attuned and initiated into Reiki, or not. The difference between having Reiki as a lifestyle, as opposed to not having it, was revealed to me over the past couple of years. I see how quickly people are learning what took me 10 to 15 years to accomplish. Good news for those who waited, and also for those who started three decades ago. The time construct is an illusion. Time doesn’t exist, so really, we are all precisely where we need to be. Comparison using a timeline, really, is a process of our perceptions and what we align with in the moment. For example, I am currently in a new meditation practice, and a new experience has arisen. In this experience, a whole new reality unfolds, presenting a new opportunity to gain a deeper understanding of myself, and create more extraordinary experiences. Reiki will bring us all to this place eventually, guided and protected so our childlike wonder can develop and take us beyond the veil. Can we achieve this without Reiki? Absolutely, but as a person who is sensitive to energy, I find this modality has given me the love and grace to explore with childlike wonder. I still get to listen to, and follow my higher knowing, and it insists that I do so, but I get to move along at the pace of growth that serves me best (even if my ego thinks differently). Not all of it has been easy, but as parents allow their child to learn to walk and become more human, so does God, Spirit and the creator, allow us to develop in whatever way is intended for each of us. This reflection has both positive and negative aspects, from which we can learn. Soon, the child knows not to touch the hot flame or burning wood. Beyond the veil is where we can heal ourselves physically, emotionally, mentally, and spiritually. This is where the supernatural kicks in. As this human experience unfolds, we get to observe, watch and learn. Become the watcher, become the magician, and orchestrate the reality your eyes desire to see. There is no prescribed timing, or amount of required waiting. We only need to allow flow, let go, and enjoy the experience. This is only possible when we are the closest to the veil, or when there is the thinning of the veil, as the veil itself on this side of the human experience creates the illusion. Reality awaits beyond the veil—the experience where we heal, grow, and evolve into our life purpose, the place of our universal connection to our creator self, and where we recognize who our guides, teachers, and higher self are, as well as the reality we desire to be in. When invoking the Cho-ku-Rei symbol, take your time, do it with intention and focus. Pause and wait to feel the energy. Really, DO NOT RUSH. Feel it, know it, and understand it. Even if we are seasoned masters, and have been doing it for a long time, this is all the more reason to do this step with intentional clarity and smoothness. As the veils are so very, very thin, you may be surprised by the magic, and how reality can change into beauty so quickly. If we spend too much time in a single state when we're out in the world, we can get stuck. If we no longer like this experience, we sometimes forget that we have the power and tools to change it. Reiki keeps us tuned and connected to creating our desired reality. Tips for aligning with the “Veil”: Invoke Reiki. Use the Cho-ku-Rei and Sei-hei-ki symbols and ground them into the Earth. Be slow and precise, and pause for at least 40 to 90 seconds after you invoke the emblem. Energy flow. Breathe and move the energy down to the one-point (Tan Tien). Open-heart connection. Simply touch the centre of your chest with your thumbs, keeping them in a prayer mudra position. Surrender. Open up to receive with childlike wonder. Calm the mind. Hear your breath or a continuous noise - no thought. Meditation. Starting with a simple OM Meditation is excellent, 10 to 15 minutes, allow yourself to feel. Breathing. Circle your breath - up from the bottom of the left foot and up the body over the crown, and then exhale down the right side. Consult your inner knowing. See if your inner knowing relays any messages, images, or body sensations. Pay attention . An image is worth a thousand words. Journal. Write, dream and create what those meanings are for you. Take action. Move and do one thing that brings reality closer to you. If you need help facilitating any steps, or still feel stuck, reach out. A little guidance will take you far. Alternatively, try a Tarot/Oracle Reading from Ki Lifestyle and a Shamanic Akashic Record reading. Shamanic and Reiki sessions are also available for assemblage shifting or other issues. These tools help gain insight, identify what keeps you stuck, and create strategies to achieve your goals. ~ Namaste & Many Blessings!