Ease and Grace for the Upcoming changes!
October is explosive with a force of change - Allow the Universe to Help

More folks will be waking up to their inner wisdom, feeling, and sensing more. The sun and its brilliance are reflecting more and helping us move into completion of the energy upgrades in our DNA. The planets are aligning, creating the energy that’s needed to help us shift. In the last three months of 2024, and into the new year of 2025, it is especially important to incorporate a couple of strategies. These are the most important to remember:
1. Stay grounded and focused on what you ultimately want to create in your reality, every day. Check-in regularly to ensure you are moving in the right direction.
2. Commit to daily rituals, ceremonies, or ways to keep connected to your higher self, spirit, and intentions of your sacred dream. Ask the universe for ease and grace.
Top Five Ways to Wield Your Power with Ease and Grace
Often we omit this one impactful phrase when expressing our intentions and prayers every day, “with ease and grace, please sacred ones”. It can make a difference in how we manifest abundance and beauty in our world, and the way it appears to us.
- Ritual - Find an easy way to connect to your higher self and spirit daily. Make it simple, it does not have to be elaborate. Use simple methods like Reiki self-healing, calling in the directions, or simply acknowledging the energies and elements. To do this, face one of the cardinal directions and state your intention for the day. Usually, we begin by facing the East and calling to the Sun energy rising for the day. Add in, “with ease and grace, sacred ones, Buddha, spirit, God”, or anything from your beliefs that works for you to call it in.
- Grounding - Think of your energy moving down to your center of gravity - two inches below your belly button. The Tan-Tien is in the middle of our body, and the Hara line runs through it. Our power source is here, a practice utilized in martial arts. Use your breath to move the energy down to your feet. Imagine that your feet are rooted in the earth, like tree roots. Earthing is a great grounding practice. Take off your socks and shoes and go barefoot for 20 minutes or more if possible, if weather permits.
- Observation: Be The Watcher - Check inside yourself first and observe your response to interactions with people or spaces. Be still, but only for a moment, to allow messages to come through the ethers. This is a similar experience to meditating or channeling life force with Reiki. Practice this while living in your everyday interactions. When you understand the subtle change between this reality space and the ‘as above’ space, you will be able to discern when you are tapped in and turned on. This may sound impossible at first, but if you persist, you will tune in to the moment in-between this reality and the 4th to 5th dimensional reality. We have the ability to connect to this space now, and it is very empowering because you can feel it, and as a result manifest instantly.
- Honoring your ancestors - Call upon your ancestors who love you, and who dance in the light. Ask them to assist you with ‘ease and grace’. Following, look for synchronicities, and clues that they are assisting you. When you see repetitive numbers like 222, 333, etc., and combinations like 1234, on a clock, license plate, in your bank account, or receipts, these are often signs from your guides and ancestors that you are on the right path. Animals and the plant world, also part of our ancestors, will have messages and bring synchronicities into your purview too. Thank them and acknowledge them with love and gratitude.
- Acts of kindness and giving back - Give back with time, money, or donations, as a form of energy exchange. What you give out will always return to you tenfold, if it is done with good intentions and no expectations. This provides a pathway of energy for ‘ease and grace’ to form, and eventually, this will happen naturally every day. As little as a smile or hug can start this flow, and be so infectious to so many - ‘as within so without, and as without so within’. One of the Hermetic Principles, universal laws, also denotes ‘as above, so below, so below, as above’.
If you need help facilitating any of these steps or still feel stuck, reach out. A little guidance will take you far. Try a
Tarot/Oracle Reading from
Ki Lifestylealong with a
Shamanic Akashic Record reading.
Shamanic and Reiki sessions are available for assemblage shifting or other issues. These are helpful tools to gain insight, peer into what is keeping you stuck, and help create strategies to achieve your goals.
- Namaste!
