Practitioners:
Are you an “undiagnosed” empath? An empath is someone who absorbs the world's joys and stresses like an emotional sponge. They have a high sensitivity to outside stimuli, such as sounds, big personalities, and hectic environments. They often feel tuned in to the feelings of others and can be described as sensitive, and emotional.
If you are hiding away and putting your skills and gifts to rest because the energy is just too intense, you may be an empath. This week, I invite you to pay attention to your feelings and senses. Each day journal what you notice to find out if there is a pattern. Document the who, what, when, where, why, and how, it happens to you and if it’s on a physical, mental, and emotional level. Fatigue, anxiety, and overwhelm are some indicators. I expect you will see a pattern after your week of journaling and also that many of those feelings are not yours. Please contact me or someone who can help you gain insight and clarity. We can assist you in coming up with strategies to work with this. Overwhelming, fear, and anxiety can be managed and avoided after you learn what and where the actual source stems from. We need all light workers to be ready in the coming years, let us help you be ready!
I am new to all of this:
- Acknowledgment of how and what you are feeling is important and a good place to start to get in touch with your authentic self.
- Our previous lifetime(s) carries strong memories over to our current life through our DNA. The cells in our body also can hold memories.
Many Blessings!
